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Food and Drink

  • Grill safely this Fourth of July

    Summer is officially here, and the Fourth of July holiday is upon us. Cooking outdoors can be a healthy summer activity shared with family and friends ...
    July 3, 2014 - 10:45 am
  • Summer is salad time

    Summer is officially here and that means fresh produce couldn’t be easier to find. Salads are the perfect way to enjoy a variety of vegetables and fru ...
    June 26, 2014 - 11:56 am
  • June is National Fresh Fruit and Vegetable Month

    Eating fruits and vegetables is a great way to get the most nutrition out of your calories. They are packed with vitamins, minerals, fiber, and other ...
    June 19, 2014 - 11:15 am
  • Strawberry season creates the perfect snack

    It’s strawberry season! June signals the traditional start of strawberry season in Iowa.  Whether yo ...
    June 12, 2014 - 11:13 am
  • National video

    Reader Poll

    Dan and I were discussing a poll question that you might be able to put up. If you were to take a long weekend vacation trip, where would you visit?
    Kansas City