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Food and Drink

  • Reduce fat intake, reduce your risk of breast cancer

    In light of this month being National Breast Cancer Awareness Month, let’s talk about how to turn “awareness” into action.
    Oct. 23, 2014 - 11:26 am
  • Apple season is here

    Crunchy, crisp, juicy and sweet, fall is the season for fresh apples. Apples are low in calories, hi ...
    Oct. 9, 2014 - 11:27 am
  • Swapping ingredients and habits for healthier living

    (BPT) — When it comes to cooking, you’re always on the lookout for new recipes, easy shortcuts and ways to make familiar recipes healthier without sac ...
    Oct. 2, 2014 - 12:16 pm
  • National video

    Reader Poll

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