Email this story:Make fitness work for you in the new year


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Article:	Make fitness work for you in the new year It’s that time of the year again — January, when you and other enthusiastic people eagerly join health clubs, participate in fitness classes or begin working out with a personal trainer. You are committed and motivated. You’re also a little anxious because you remember that last year you had the best of intentions but relapsed in spite of them.
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